Lose Stubborn Stomach Fat This Year – 2010 is the Year For You

The most frequently asked question to me by my customers is "How can I lose stubborn stomach fat?" These people constantly ask whether cardio is better a better option as compared to weight training. I usually explain to all of them the very same point that cardio is not the most effective method to burn fat, and an individual needs to be carrying out intervals for burning body fat to assist in the loss of belly fat. Read more

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